Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Friday, 17 January 2014

My First Park Run


On Saturday morning my alarm went off at 7.45am, a time that I never normally see on a weekend. If it wasn't for my friend picking me up at 8.30am I think I would have hit the snooze button but somehow I managed the conger up the motivation to get up, scrape my hair back and tie up my running trainers. All because I was going to complete not only my first Park Run but my first ever 5k! Now, I know for some 5k is a walk in the park but for me it was a big deal. Running for me doesn't come naturally, I wasn't a born runner or anything sports related for that matter. But with my 10k within seven weeks I knew it was time to get the training started. When I say I knew it was time, I mean my work colleague brought me to the realisation that if I didn't pull my finger out soon then completing the 10k at all, let along in a respectable time would be a distant dream! Now I know she was only pulling the scare tactics on me but boy did it work! Two days later I'm at the very muddy start line of my local Park Run!
I took the run nice and steady as having never run that distance I wasn't sure on pace and with no distance markers or my trusty Nike + app (conveniently it wouldn't work that morning) to guide me I was running in the dark - well not literally as it was bloody bright for a normally dark January morning. Somehow I made it to the finish line minus a friend - sorry Charlotte! - in 38.25. For my first attempt I am very pleased with the time, although I know I can do better! The course was very muddy and through woodland which I've never ran in before, normally favouring the road or treadmill.
All in all it was a very proud morning, but I now know I've got a lot of work to do but hey we all have to start somewhere don't we! If  you want to take part in your nearest Park Run visit the website www.parkrun.org.uk/. Its a great weekly event that is so well organised and even better, its free!